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Category Archives: Mental Health

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Positive Ways to Cope with Stress to Keep Mental Health

It would be very nice to live a stress-free life. But this is almost impossible to achieve as we constantly face various stressors, such as hectic work schedules, illnesses, financial constraints, and broken relationships, which could affect our ment...

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What Effects Can the Pandemic Have on Mental Health?

Stress is a natural response when any crisis happens, as any provider of mental health services in North Carolina will tell you. But, it rises dramatically when the crisis is unprecedented and affects everyone. While the source of your stress has som...

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