
Chances are you’ve heard of life coaching and have some idea of what it entails, but do you know the benefits of having a life coach? In recent years, more and more people are seeing the benefits of working with a life coach for their personal ...
Read More ›Some people may think that counseling is not only for adults because it helps them destress and resolve emotional problems. Counseling and behavioral health services are not only for adults, but it is also good for children. Mental health counseling ...
Read More ›Stress is a natural response when any crisis happens, as any provider of mental health services in North Carolina will tell you. But, it rises dramatically when the crisis is unprecedented and affects everyone. While the source of your stress has som...
Read More ›Substance abuse is a prevalent public health issue across the globe, including adolescents. Some studies even suggest that people start consuming drugs as early as 13. As parents, we should be alarmed that teens are susceptible to using dangerous sub...
Read More ›Being able to stop substance abuse on your own is a major achievement. It is by no means easy to do but possible. However, the addiction to drugs doesn’t stop when you have successfully detoxed. It goes beyond the aftermath wherein a relapse is...
Read More ›The coronavirus pandemic presents unique challenges to all of us. One group, in particular, is having a difficult time coping with the stress and anxiety caused by being confined at home: those with underlying mental issues. Anxiety and the lack of a...
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